Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

242 Episodio

1. 104. Feel like an angry mom? 5 root causes of your mom rage and what to do about it.

   Pubblicato: 03/02/2023
2. 103. January monthly review: Things I'm loving recently, kids birthdays, sugar overload, lost car keys, frustrations in parenting, leaving social media

   Pubblicato: 01/02/2023
3. 102. Feel addicted to social media? I decided to leave social media. I share my reasons for no longer showing up on Instagram.

   Pubblicato: 27/01/2023
4. 101. Tea time w/ me! Get to know me better. I share 10 fun facts about me

   Pubblicato: 25/01/2023
5. Welcome to Emotionally Healthy Legacy. Top Podcast for Christian moms who want to overcome mom anger and manage stress well.

   Pubblicato: 20/01/2023
6. 100. The podcast will be shifting. Changes on the podcast moving forward and what to expect out of the show.

   Pubblicato: 18/01/2023
7. 99. Feeling like you are not a good enough mom? Mom guilt is real. Getting to the root of 'not good enough' feeling and overcoming the negative thoughts

   Pubblicato: 11/01/2023
8. 98. What to do when you are having a hard day as a mom.

   Pubblicato: 04/01/2023
9. 97. Let's set some meaningful yearly goals together. Yearly planning and goal setting. (I share my goals with you)

   Pubblicato: 28/12/2022
10. 96. Do you like to reflect on the previous year? Most powerful reflection questions for 2022. (I reflect on my previous year)

    Pubblicato: 21/12/2022
11. 95. Are you the only one doing all the house chores? How to get your kids to do chores and reduce your overwhelm // Sharon Johnson

    Pubblicato: 14/12/2022
12. 94. Is your mindset holding you back from being the mom you want to be? How to let go of old destructive ways of thinking and create a life that is supportive- Coaching call with a mom

    Pubblicato: 07/12/2022
13. 93. 5 effective ways to calm your mind when feeling overwhelmed

    Pubblicato: 30/11/2022
14. 92. This is why your self care is not working. #1 Mistake you are making with taking care of yourself

    Pubblicato: 23/11/2022
15. 91. Feeling stuck in burnout and overwhelm? How to say no and protect your peace.

    Pubblicato: 16/11/2022
16. 90. Struggling to find your priorities in this season of life? Here is some helpful tips to figure out what truly matters.

    Pubblicato: 11/11/2022
17. 89. Is this holiday season leaving you feeling stressed and overwhelmed? Tips to lower holiday stress.

    Pubblicato: 09/11/2022
18. 88. Having a hard time feeling grateful? How to use gratitude to change mindset and your life.

    Pubblicato: 07/11/2022
19. 87. Feeling overwhelmed by clutter in your home? Simple tips to start decluttering and feel less stressed //Abby Haggard

    Pubblicato: 02/11/2022
20. 86. Life update: Getting vulnerable and sharing my recent emotional rollercoaster and personal struggles

    Pubblicato: 26/10/2022