118. 6 powerful and effective ways to process and let go of negative emotions
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Mercoledì
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Text me. I would love to connect. Bitter, resentful, negative attitude...been there? Me too! That is not a fun place to be. It's OK if you are feeling those feelings, it's not OK to stay stuck here because that is when it comes out in negative behavior towards those we love. In this episode you will learn:Why you need to process your emotions instead of suppressing them 6 powerful ways to release any uncomfortable emotion such as anger, bitterness, resentment, grief, sadness...How t...
