Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

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236 Episodio

  1. 330. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.

    Pubblicato: 2/10/2024
  2. 229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood.

    Pubblicato: 25/9/2024
  3. 228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

    Pubblicato: 18/9/2024
  4. Answering your questions about Calm Christian Mom Coaching Program

    Pubblicato: 16/9/2024
  5. Live Q&A Replay: Bonuses and Free month of coaching!

    Pubblicato: 13/9/2024
  6. Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy

    Pubblicato: 12/9/2024
  7. Day 3: Shifting from automatic negative thoughts to an empowered mindset

    Pubblicato: 11/9/2024
  8. Day 2: Lowering controllable stressors to increase emotional capacity

    Pubblicato: 10/9/2024
  9. Day 1: Understanding the root of anger and why you feel angry so often.

    Pubblicato: 9/9/2024
  10. 227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.

    Pubblicato: 4/9/2024
  11. 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

    Pubblicato: 28/8/2024
  12. 225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

    Pubblicato: 19/8/2024
  13. 224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

    Pubblicato: 14/8/2024
  14. 223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors

    Pubblicato: 31/5/2024
  15. 222: Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

    Pubblicato: 29/5/2024
  16. 221: Responding positively when someone does something that triggers you massively

    Pubblicato: 27/5/2024
  17. 220: Keep considering anger management coaching? This message is for you.

    Pubblicato: 24/5/2024
  18. 219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

    Pubblicato: 22/5/2024
  19. 218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

    Pubblicato: 8/5/2024
  20. 217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

    Pubblicato: 1/5/2024

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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>

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