39 Episodio

  1. Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly

    Pubblicato: 06/12/2023
  2. Radical Acceptance: Tara Brach & Loch Kelly: Part I

    Pubblicato: 22/11/2023
  3. Nondual Mindfulness: Sam Harris & Loch Kelly

    Pubblicato: 08/11/2023
  4. Embodied Awakening with Judith Blackstone

    Pubblicato: 25/10/2023
  5. Healing Trauma with Gabor Mate

    Pubblicato: 13/09/2023
  6. Being Love

    Pubblicato: 23/08/2023
  7. Experiencing Emotional Liberation

    Pubblicato: 25/07/2023
  8. The Neuroscience of Awakening with Dr. David Vago

    Pubblicato: 31/05/2023
  9. A Mindful Glimpse for Awakening

    Pubblicato: 02/05/2023
  10. Why the Now Isn't the Present Moment with Physicist Piet Hut

    Pubblicato: 05/04/2023
  11. Standard Mindfulness and Effortless Mindfulness - What's the Difference?

    Pubblicato: 01/03/2023
  12. Overcoming Addiction with Valerie (Vimalasara) Mason-John

    Pubblicato: 08/02/2023
  13. The Power of How... To Awaken

    Pubblicato: 13/01/2023
  14. Anam Thubten: A Modern Approach to Ancient Teachings

    Pubblicato: 29/12/2022
  15. Experiencing Awake Consciousness: Always Already Here

    Pubblicato: 08/12/2022
  16. Awakening as Our Next Natural Stage of Growth

    Pubblicato: 08/12/2022
  17. Accessing Our Authentic "Self" with Richard Schwartz

    Pubblicato: 08/12/2022
  18. How Effortless Mindfulness Changed My Life

    Pubblicato: 08/12/2022
  19. Welcome to Effortless Mindfulness with Loch Kelly

    Pubblicato: 09/11/2022

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

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