The Power of How... To Awaken

Effortless Mindfulness with Loch Kelly - A podcast by Loch Kelly - Mercoledì

Enjoy this experiential introduction to Effortless Mindfulness to help you immediately shift from your anxious headspace into your timeless, wordless, embodied heart space. Loch offers the foundational principles of EM and micro-meditations which invite you to learn how to look within to shift out of the ego identity and live from your already installed awake loving consciousness. To view a recording of this retreat and other guided meditations visit: https://www.youtube.com/@LochKelly.For mo...

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