Dharmapunx NYC

582 Episodio

1. Core Insights of the Dharma: Impermanence (Anicca), the Nature of Existence

   Pubblicato: 27/10/2022
2. Fixing a Broken Picker: Changing How We Choose People For Relationships

   Pubblicato: 11/10/2022
3. Indecision—Drawbacks, Benefits, and Ways To Make a Decision When the Clock’s Run Out

   Pubblicato: 05/10/2022
4. Contemporary Insights into the Psychology of Envy, and Some Meditative Strategies to Address It

   Pubblicato: 24/09/2022
5. Bouncing Back After the World Breaks Its Promise

   Pubblicato: 23/09/2022
6. A Sense of Purpose Versus Languishing: The Activities That Keep Us Sane, Healthy and Motivated

   Pubblicato: 12/09/2022
7. Too Much Stuff: Understanding Hoarding and Accumulation

   Pubblicato: 12/09/2022
8. Getting Unstuck: Both/And (Dialectical) Thinking Versus Either/Or (Black or White) Thinking

   Pubblicato: 01/09/2022
9. Anger → Resentments → Suffering; Mindfulness → Boundaries → Forgiveness → Relief

   Pubblicato: 20/08/2022
10. Reading Other People’s Minds: Mentalization, Understanding Other’s Intentions, and Why It’s Vital Coping Skill For Peace of Mind

    Pubblicato: 28/07/2022
11. Thriving in Relationships: Acceptance versus the Fantasy of Changing One’s Partner

    Pubblicato: 24/07/2022
12. The Role of Expressed Delight in Developing Healthy a Sense of Self

    Pubblicato: 19/07/2022
13. Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss

    Pubblicato: 12/07/2022
14. Persevering Despite Setbacks, Obstacles and a Bombardment of Bad News

    Pubblicato: 04/07/2022
15. Self-Therapy: A Meditation Strategy to Orchestrate Impulses And Drives Towards Healthy Goals

    Pubblicato: 27/06/2022
16. Trauma Informed: Some Basic Insights And Strategies To Address in a Meditation Practice

    Pubblicato: 20/06/2022
17. Right Effort and Concentration: Understanding the Attentional Systems of the Brain and Developing Focus Less Prone to Mundane Distractions

    Pubblicato: 14/06/2022
18. Right Livelihood: The Pressures of Late Stage Capitalism While Seeking Fulfilling Work.

    Pubblicato: 05/06/2022
19. The Wisdom of Emotions • What Your Feelings Are Trying to Tell You

    Pubblicato: 26/05/2022
20. What Other People Think About YOU

    Pubblicato: 17/05/2022