275 Episodio

  1. 275 Demystifying Mental Toughness Podcast – What happens next?

    Pubblicato: 14/03/2025

  2. 274 How You Can Challenge Yourself To Feel More In Control

    Pubblicato: 24/01/2025

  3. 273 How To Improve Your Mental Toughness For Team Sports

    Pubblicato: 17/01/2025

  4. 272 Sport Coaches: 15 Tips To Help You Become A Better Coach

    Pubblicato: 10/01/2025

  5. 271 25 Ways To Improve Your Mental Toughness

    Pubblicato: 03/01/2025

  6. 270 11 Ways To Build Your Mental Fortitude

    Pubblicato: 27/12/2024

  7. 269 Do You Want to Make Next Year a Great Year? Why Contact A Sport Psychologist!

    Pubblicato: 20/12/2024

  8. 268 Confidentiality: Ethical Considerations for Sport Psychologists

    Pubblicato: 13/12/2024

  9. 267 How to Help Sports Coaches Navigate Anxiety

    Pubblicato: 06/12/2024

  10. 266 How to Help Sports Coaches Cope With Pressure and Stress Better

    Pubblicato: 29/11/2024

  11. 265 How to Help Sports Coaches Self Regulate Their Emotions

    Pubblicato: 22/11/2024

  12. 264 How to Enhance Focus, Motivation and Confidence

    Pubblicato: 15/11/2024

  13. 263 30 Further Ideas to Aid Your Performance and Psychological Well-Being

    Pubblicato: 08/11/2024

  14. 262 50 Ideas to Aid Your Performance and Psychological Well-Being

    Pubblicato: 01/11/2024

  15. 261 Why Are The Sporting Goals That You Set Yourself Not Helping You

    Pubblicato: 25/10/2024

  16. 260 What Can I Expect When Working With A Sport Psychologist – Part 1

    Pubblicato: 18/10/2024

  17. 259 The “I MUST FEEL CONFIDENT” to perform well myth

    Pubblicato: 11/10/2024

  18. 258 Football: How To Overcome Mental Blocks To Improve Your Dribbling Skills

    Pubblicato: 04/10/2024

  19. 257 Should I Change My Pre-Shot Routine To Get Better

    Pubblicato: 27/09/2024

  20. 256 The Immature Brain: How To Help An Emotional Child

    Pubblicato: 20/09/2024

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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