275 Episodio

  1. 255 3 Tips To Overcome The Fear Of Rejection

    Pubblicato: 13/09/2024
  2. 254 How Can I Perform Better More Consistently?

    Pubblicato: 06/09/2024
  3. 253 You MUST get up at 4am to be a SUCCESS

    Pubblicato: 30/08/2024
  4. 252 Helping Out Of Contract Professional Footballers

    Pubblicato: 23/08/2024
  5. 251 How To View Big Events As A Challenge

    Pubblicato: 16/08/2024
  6. 250 Optimising Your Potential By Understanding Your Nervous System Better

    Pubblicato: 09/08/2024
  7. 249 Understanding Workplace Collaboration In Coaching In Team Sports

    Pubblicato: 02/08/2024
  8. 248 Embracing Fear And The Dreaded Yips

    Pubblicato: 26/07/2024
  9. 247 David Charlton Gets Grilled By Tom Jones

    Pubblicato: 19/07/2024
  10. 246 How To Deal With The Highs And Lows Of Sport

    Pubblicato: 12/07/2024
  11. 245 How To Overcome The Fear Of Winning

    Pubblicato: 05/07/2024
  12. 244 How To Deal With Playing Out Of Position In Football

    Pubblicato: 28/06/2024
  13. 243 How I Would Help Rory McIlroy Win The British Open

    Pubblicato: 21/06/2024
  14. 242 What Is The Difference Between Mental Toughness And Resilience #BITESIZE

    Pubblicato: 14/06/2024
  15. 241 How To Cultivate A Limitless Mindset #BITESIZE

    Pubblicato: 07/06/2024
  16. 240 How To Transfer Your Skills From Training to Competitive Situations #BITESIZE

    Pubblicato: 31/05/2024
  17. 239 How To Overcome Batting Woes In Cricket #BITESIZE

    Pubblicato: 24/05/2024
  18. 238 Are You Really Committed To Your Craft? #BITESIZE

    Pubblicato: 17/05/2024
  19. 237 How To Distance Yourself From Your Thoughts #BITESIZE

    Pubblicato: 10/05/2024
  20. 236 How To Use ACT and Mindfulness When You’ve Got Lots Of Time To Think #BITESIZE

    Pubblicato: 03/05/2024

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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