58 Episodio

  1. Answering Questions on Acne, Embarrassment, Opening Up, and More!

    Pubblicato: 27/09/2019

  2. Supporting Loved Ones Through Anxiety

    Pubblicato: 20/09/2019

  3. Teaming Up Against Separation Anxiety

    Pubblicato: 13/09/2019

  4. Ready, Mindset, Go!

    Pubblicato: 30/08/2019

  5. Owning Your Originality

    Pubblicato: 23/08/2019

  6. Renee Jain Interviews Dr. Justin Coulson

    Pubblicato: 16/08/2019

  7. Post-Traumatic Growth

    Pubblicato: 09/08/2019

  8. The Pursuit of Meaning

    Pubblicato: 02/08/2019

  9. Being a Realistic Optimist

    Pubblicato: 26/07/2019

  10. Belonging, Fitting In, and Acceptance

    Pubblicato: 19/07/2019

  11. Stuck in the What-If Loop

    Pubblicato: 12/07/2019

  12. Further Procrastination Exploration

    Pubblicato: 28/06/2019

  13. Escaping The Over-Scheduling Trap

    Pubblicato: 21/06/2019

  14. Spotting Thought Holes

    Pubblicato: 14/06/2019

  15. Self Love is All You Need

    Pubblicato: 07/06/2019

  16. Renee Jain Interviews Dr. Tamar Chansky

    Pubblicato: 31/05/2019

  17. Tolerating Frustration

    Pubblicato: 24/05/2019

  18. Putting Sleep Anxiety (and Your Kids) to Bed

    Pubblicato: 17/05/2019

  19. Social Anxiety - Truths, Myths, and How To Work Against It

    Pubblicato: 10/05/2019

  20. Passing Through the Not-So-Great State of Loneliness

    Pubblicato: 03/05/2019

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Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!

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