860 Episodio

  1. #695 – How To Not Suck At Cycling - Part 6

    Pubblicato: 20/06/2023

  2. #694 – How To Not Suck At Cycling - Part 5

    Pubblicato: 15/06/2023

  3. #693 – What Makes A Great Race Venue

    Pubblicato: 13/06/2023

  4. #692 – Creative Training for Better Results

    Pubblicato: 08/06/2023

  5. #691 – Mid-Season Wake Up Calls

    Pubblicato: 06/06/2023

  6. #690 – Don't Try To Be Someone You're Not

    Pubblicato: 01/06/2023

  7. #689 – Listener Questions - Better cycling, open water swimming, training with injuries, hills

    Pubblicato: 30/05/2023

  8. #688 – Reclaim Your Competitive Fire

    Pubblicato: 25/05/2023

  9. #687 – Hopes And Dreams Die In The Details

    Pubblicato: 23/05/2023

  10. #686 – Negotiating With Yourself (In Training and Racing)

    Pubblicato: 18/05/2023

  11. #685 – Stop Waiting for Life . . .

    Pubblicato: 16/05/2023

  12. #684 – Why, When, and How to Take A Day Off

    Pubblicato: 12/05/2023

  13. #683 – How to Not Suck at Swimming #11

    Pubblicato: 09/05/2023

  14. #682 – Keep The Integrity of Your Workouts

    Pubblicato: 04/05/2023

  15. #681 – Listener Q&A - Weight training, swimming intention, Couch to IM, and more!

    Pubblicato: 02/05/2023

  16. #680 – Attack Your Weaknesses

    Pubblicato: 27/04/2023

  17. #679 – Decisions and Consequences

    Pubblicato: 25/04/2023

  18. #678 – The Bail Switch

    Pubblicato: 20/04/2023

  19. #677 – Finding Real Passion In Your Training

    Pubblicato: 18/04/2023

  20. #676 – Flat Course Training and Execution

    Pubblicato: 13/04/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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