860 Episodio

  1. #715 – Working Backwards From Your Goal

    Pubblicato: 19/09/2023

  2. #714 – Stronger and Faster Racing

    Pubblicato: 15/09/2023

  3. #713 – Ironman Wisconsin 2023 Recap

    Pubblicato: 13/09/2023

  4. #712 – What This Sport Means To Us - Revisiting Your Why

    Pubblicato: 06/09/2023

  5. #711 – Regret or Resilience?

    Pubblicato: 05/09/2023

  6. #710 – A Calm, Relaxed, and Ready Race Week

    Pubblicato: 31/08/2023

  7. #709 – Listener Questions - 8-29-23

    Pubblicato: 29/08/2023

  8. #708 – Listener Q&A - 8-24-23

    Pubblicato: 24/08/2023

  9. #707 – Your Competition is . . . You

    Pubblicato: 22/08/2023

  10. #706 – How To Love Your Training

    Pubblicato: 18/08/2023

  11. #705 – Marginal Gains

    Pubblicato: 15/08/2023

  12. #704 – Your Final Race Block

    Pubblicato: 03/08/2023

  13. #703 – Building Confidence While Re-Charging The Mind And Body

    Pubblicato: 01/08/2023

  14. #702 – What Swimming Teaches Us About Bike And Run

    Pubblicato: 26/07/2023

  15. #701 – Find A Way To Get It Done

    Pubblicato: 20/07/2023

  16. #700 – Don’t Forget What Got You Here

    Pubblicato: 18/07/2023

  17. #699 – Hydration And Fueling with Dr. Alex Harrison

    Pubblicato: 13/07/2023

  18. #698 – Let Loose And Keep Training Fun

    Pubblicato: 11/07/2023

  19. #697 – Listener Questions - July 4th, 2023

    Pubblicato: 04/07/2023

  20. #696 – Listener Questions - 6-27-23

    Pubblicato: 27/06/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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