Cook Eat Run
A podcast by Charlie Watson
54 Episodio
-
Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Pubblicato: 29/03/2024 -
The return of Cook Eat Run, with XMiles
Pubblicato: 27/03/2024 -
Lets Talk Egg Freezing & IVF
Pubblicato: 21/02/2021 -
Could slowing down help you run faster?
Pubblicato: 14/02/2021 -
The Benefits of Running with Others
Pubblicato: 31/01/2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Pubblicato: 25/01/2021 -
Is Running Bad for Your Knees?
Pubblicato: 17/01/2021 -
Trail Running & Wild Swimming
Pubblicato: 10/01/2021 -
Ultra Running with Sophie Power
Pubblicato: 03/01/2021 -
Injury Prevention for Runners
Pubblicato: 27/12/2020 -
What Sports Bra is Best for Running?
Pubblicato: 20/12/2020 -
The Best Diets for Runners?
Pubblicato: 13/12/2020 -
Coming back from failure to earn a Boston Qualifier
Pubblicato: 06/12/2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Pubblicato: 02/12/2020 -
Strength training for runners with Tashi Skervin-Clarke
Pubblicato: 29/11/2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Pubblicato: 27/11/2020 -
Running Happy with Claire Butters and Rich Solomon
Pubblicato: 22/11/2020 -
How to Run Faster with Becs Gentry
Pubblicato: 14/06/2020 -
Intuitive Eating for Runners
Pubblicato: 07/06/2020 -
How to Fuel for Your Run...
Pubblicato: 31/05/2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
