54 Episodio

  1. Charlotte Purdue

    Pubblicato: 24/05/2020

  2. Ice Ultras and Marathon des Sables with Holly Saunders

    Pubblicato: 17/05/2020

  3. Running Motivation with Marathon Marcus

    Pubblicato: 10/05/2020

  4. Supplements for Runners

    Pubblicato: 03/05/2020

  5. Couch to 5K: Beginner Runners Share Their Experience

    Pubblicato: 26/04/2020

  6. Stress Eating...How Food Impacts Our Mood & Mental Health

    Pubblicato: 19/04/2020

  7. Plant Based Running with Tom Hollis RD and Olivia Mason

    Pubblicato: 12/04/2020

  8. Protein and Recovery for Runners

    Pubblicato: 05/04/2020

  9. Carbohydrates & Gluten for Runners

    Pubblicato: 29/03/2020

  10. How to fuel for a marathon with Sports Nutritionist Anita Bean

    Pubblicato: 22/03/2020

  11. Sustainable Running & Races

    Pubblicato: 18/03/2020

  12. How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

    Pubblicato: 15/03/2020

  13. Post-Run fueling with Registered Nutritionist Laura Matthews 

    Pubblicato: 08/03/2020

  14. Cook Eat Run Trailer

    Pubblicato: 27/02/2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Visit the podcast's native language site