Codependency Alchemy: The Podcast
A podcast by Alyssa Zander - Mercoledì

Categorie:
76 Episodio
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Needs, wants, and desires: The missing piece in relationship communication
Pubblicato: 05/02/2025 -
Feeling invisible: Inner child healing for belonging and self-worth
Pubblicato: 29/01/2025 -
Navigating intimacy in relationships
Pubblicato: 22/01/2025 -
Overcoming relationship anxiety: navigating intimacy through shadow work
Pubblicato: 15/01/2025 -
When you feel dismissed in your relationship
Pubblicato: 08/01/2025 -
How shadow work and inner child healing changed her life
Pubblicato: 23/10/2024 -
When you need to have everything figured out before taking action
Pubblicato: 16/10/2024 -
What I wish I would have known before I started dating
Pubblicato: 09/10/2024 -
Healing shame, fear, and the need for approval
Pubblicato: 02/10/2024 -
When you're stuck looping in the same pattern with your partner
Pubblicato: 25/09/2024 -
What if I pass my codependency to my children?
Pubblicato: 18/09/2024 -
When your partner is depressed
Pubblicato: 11/09/2024 -
When you have anxiety and fear over making "the wrong decision"
Pubblicato: 04/09/2024 -
My recent depressive episode
Pubblicato: 28/08/2024 -
How can I determine whether my boundary is healthy or based on trauma?
Pubblicato: 21/08/2024 -
Identifying codependency (PART TWO)
Pubblicato: 14/08/2024 -
Identifying codependency (PART ONE)
Pubblicato: 07/08/2024 -
When we self-sabotage and have fear around our partner finding someone better
Pubblicato: 31/07/2024 -
How to build a healthy relationship with food (and yourself) when healing codependency
Pubblicato: 24/07/2024 -
When you find yourself emotionally detached and avoid vulnerability
Pubblicato: 17/07/2024
Codependency Alchemy is for anyone who feels invisible in their relationships or like they’re always putting others first while their own needs go unmet. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and her unique framework that bridges shadow work and inner child healing to help you heal, set boundaries, and feel truly seen—so you can finally create relationships that are authentic, balanced, supportive, and deeply fulfilling. alyssaaazander.substack.com