The Dr. Leaf Show
A podcast by Dr. Caroline Leaf - Mercoledì
658 Episodio
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How to break down toxic thoughts using the Neurocycle
Pubblicato: 08/04/2024 -
How to NOT let stress age you (with Dr. Greg Kelly)
Pubblicato: 04/04/2024 -
How reading fiction makes you smarter & happier
Pubblicato: 01/04/2024 -
5 second strategy to change your life
Pubblicato: 28/03/2024 -
Dealing with "textxiety"
Pubblicato: 25/03/2024 -
Recognising & Interpreting your Warning Signals
Pubblicato: 21/03/2024 -
The Friendship Recession
Pubblicato: 17/03/2024 -
How to solidify healthy new habits
Pubblicato: 14/03/2024 -
How to create peace in chaos
Pubblicato: 10/03/2024 -
1 Powerful way to mentally recharge
Pubblicato: 07/03/2024 -
Accepting being the villain
Pubblicato: 03/03/2024 -
Compassion Fatigue: The Signs + Solutions
Pubblicato: 29/02/2024 -
The problem with "time heals all"
Pubblicato: 25/02/2024 -
A NASA Astronaut's guide to facing failure
Pubblicato: 22/02/2024 -
Finding the courage to face your faults
Pubblicato: 18/02/2024 -
How to raise good humans with Dr. Aliza Pressman
Pubblicato: 15/02/2024 -
Surprising benefits of curiosity
Pubblicato: 12/02/2024 -
The power of “I don’t know” with Dr. Ellen Langer
Pubblicato: 08/02/2024 -
You mind is NOT your brain
Pubblicato: 05/02/2024 -
How to multiply your time (with Rory Vaden)
Pubblicato: 01/02/2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
