Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
389 Episodio
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Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More
Pubblicato: 10/10/2023 -
Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More
Pubblicato: 3/10/2023 -
Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More
Pubblicato: 26/9/2023 -
Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Pubblicato: 19/9/2023 -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Pubblicato: 12/9/2023 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Pubblicato: 5/9/2023 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Pubblicato: 29/8/2023 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Pubblicato: 22/8/2023 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Pubblicato: 15/8/2023 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Pubblicato: 4/8/2023 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Pubblicato: 25/7/2023 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Pubblicato: 19/7/2023 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Pubblicato: 11/7/2023 -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Pubblicato: 4/7/2023 -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Pubblicato: 27/6/2023 -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Pubblicato: 20/6/2023 -
Last Year Coaching CrossFit Games Athletes
Pubblicato: 13/6/2023 -
Achieving Hard to Measure Goals
Pubblicato: 6/6/2023 -
Building a Buffer of Mental Fitness
Pubblicato: 30/5/2023 -
Is CrossFit in 2023 Watered Down?
Pubblicato: 23/5/2023
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.