Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
426 Episodio
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#026: Answering the Questions from Tribe of Mentors
Pubblicato: 14/12/2017 -
#025: The Value of Thinking Big
Pubblicato: 29/11/2017 -
#024: Fueling the CrossFit Athlete
Pubblicato: 07/11/2017 -
#023: Maximizing Your Minutes
Pubblicato: 24/10/2017 -
#022: The Importance of Being Strong Enough
Pubblicato: 11/10/2017 -
#021: W.H.O.O.P.I.E.
Pubblicato: 28/09/2017 -
#020: 2017 CrossFit Games Debrief
Pubblicato: 01/09/2017 -
#019: Katrin Davidsdottir
Pubblicato: 01/08/2017 -
#018: Putting Character First
Pubblicato: 26/07/2017 -
#017: Preparing for the Games
Pubblicato: 11/07/2017 -
#016: How to Train with Intention
Pubblicato: 06/06/2017 -
#015: Redefining Adversity
Pubblicato: 24/05/2017 -
#014: Simplifying Nutrition
Pubblicato: 03/05/2017 -
#013: Working With Members Who Compete
Pubblicato: 18/04/2017 -
#012: How to Chase Happiness
Pubblicato: 03/04/2017 -
#011: Cole Sager
Pubblicato: 21/03/2017 -
#010: Conditioning-Biased Programming
Pubblicato: 07/03/2017 -
#009: Living Based on Core Values
Pubblicato: 21/02/2017 -
#008: Brooke Wells
Pubblicato: 08/02/2017 -
#007: Becoming a Leader
Pubblicato: 24/01/2017
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.