426 Episodio

  1. #026: Answering the Questions from Tribe of Mentors

    Pubblicato: 14/12/2017
  2. #025: The Value of Thinking Big

    Pubblicato: 29/11/2017
  3. #024: Fueling the CrossFit Athlete

    Pubblicato: 07/11/2017
  4. #023: Maximizing Your Minutes

    Pubblicato: 24/10/2017
  5. #022: The Importance of Being Strong Enough

    Pubblicato: 11/10/2017
  6. #021: W.H.O.O.P.I.E.

    Pubblicato: 28/09/2017
  7. #020: 2017 CrossFit Games Debrief

    Pubblicato: 01/09/2017
  8. #019: Katrin Davidsdottir

    Pubblicato: 01/08/2017
  9. #018: Putting Character First

    Pubblicato: 26/07/2017
  10. #017: Preparing for the Games

    Pubblicato: 11/07/2017
  11. #016: How to Train with Intention

    Pubblicato: 06/06/2017
  12. #015: Redefining Adversity

    Pubblicato: 24/05/2017
  13. #014: Simplifying Nutrition

    Pubblicato: 03/05/2017
  14. #013: Working With Members Who Compete

    Pubblicato: 18/04/2017
  15. #012: How to Chase Happiness

    Pubblicato: 03/04/2017
  16. #011: Cole Sager

    Pubblicato: 21/03/2017
  17. #010: Conditioning-Biased Programming

    Pubblicato: 07/03/2017
  18. #009: Living Based on Core Values

    Pubblicato: 21/02/2017
  19. #008: Brooke Wells

    Pubblicato: 08/02/2017
  20. #007: Becoming a Leader

    Pubblicato: 24/01/2017

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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