The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episodio
-
From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114
Pubblicato: 12/12/2023 -
How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP
Pubblicato: 07/12/2023 -
Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112
Pubblicato: 05/12/2023 -
Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111
Pubblicato: 30/11/2023 -
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene : 1110
Pubblicato: 28/11/2023 -
Hack Your Love Life: Hormones & Happiness – John Gray : 1109
Pubblicato: 21/11/2023 -
Navigating the Quantum Field: Healing & Connection – Lynne McTaggart : 1108
Pubblicato: 16/11/2023 -
Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107
Pubblicato: 14/11/2023 -
Human 2.0: The Cyborg Revolution Is Here – Kevin Warwick : 1106
Pubblicato: 09/11/2023 -
From Fog to Focus: The Hormone Hierarchy with Dr. LeBlanc : 1105
Pubblicato: 07/11/2023 -
Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104
Pubblicato: 03/11/2023 -
How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103
Pubblicato: 02/11/2023 -
Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102
Pubblicato: 31/10/2023 -
Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101
Pubblicato: 26/10/2023 -
Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100
Pubblicato: 24/10/2023 -
Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099
Pubblicato: 20/10/2023 -
How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098
Pubblicato: 18/10/2023 -
Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097
Pubblicato: 17/10/2023 -
Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096
Pubblicato: 12/10/2023 -
Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095
Pubblicato: 10/10/2023
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
