The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episodio
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
Pubblicato: 18/04/2024 -
The Science Behind Memory - Dr. Charan Ranganath : 1152
Pubblicato: 16/04/2024 -
Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151
Pubblicato: 11/04/2024 -
Prioritize Performance, Not Fame - Ramon Hervey II : 1150
Pubblicato: 09/04/2024 -
Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.
Pubblicato: 04/04/2024 -
The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149
Pubblicato: 02/04/2024 -
Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148
Pubblicato: 28/03/2024 -
The Power of Perseverance - Maria Menounos : 1147
Pubblicato: 26/03/2024 -
A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146
Pubblicato: 21/03/2024 -
How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145
Pubblicato: 19/03/2024 -
Where Quantum Science Meets Spirituality – Jewels Arnes : 1144
Pubblicato: 15/03/2024 -
Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143
Pubblicato: 14/03/2024 -
The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142
Pubblicato: 12/03/2024 -
Why Your Own Mind Is Holding You Back – Peter Crone : 1141
Pubblicato: 07/03/2024 -
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140
Pubblicato: 05/03/2024 -
Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – Laura Coe : 1139
Pubblicato: 29/02/2024 -
How a Celebrity Trainer Rose to Success – Jason Walsh : 1138
Pubblicato: 27/02/2024 -
Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé : 1137
Pubblicato: 22/02/2024 -
Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish : 1136
Pubblicato: 20/02/2024 -
Upgrade Spotlight: Glutathione for Ageless Skin : 1135
Pubblicato: 16/02/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
