Are We Still Here?
A podcast by Sacha & Jess - Mercoledì
188 Episodio
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#28 - Approaching the New Year Differently
Pubblicato: 15/12/2021 -
#27 - Fear of Failure & Lessons Learnt
Pubblicato: 08/12/2021 -
#26 - Christmas & Cracking On
Pubblicato: 01/12/2021 -
#25 - Quotes That Changed Our Lives
Pubblicato: 24/11/2021 -
#24 - Coaches Ask Coaches
Pubblicato: 17/11/2021 -
#23 - Hot Tub Time Machine
Pubblicato: 10/11/2021 -
#22 - What You Should Know About Common Goals
Pubblicato: 03/11/2021 -
#21 - What Does Fitness Mean To You?
Pubblicato: 27/10/2021 -
#20 - Coaching, Client Types & Booty Bands
Pubblicato: 20/10/2021 -
#19 - Failure, Commitment & Watermelon
Pubblicato: 13/10/2021 -
#18 - What’s On Our Dream Menu?
Pubblicato: 06/10/2021 -
#17 - Why Fitness & Finances Matter
Pubblicato: 29/09/2021 -
#16 - Alcohol Explained & Finding Your Balance
Pubblicato: 22/09/2021 -
#15 - Female Health: Periods & Menopause Chat
Pubblicato: 15/09/2021 -
#14 - Q&A - Faster Running, Flatulence & Favourite Hacks
Pubblicato: 08/09/2021 -
#13 - Myth Busting: AM vs PM Workouts & Should Women Train The Same As Men
Pubblicato: 01/09/2021 -
#12 - Myth Busting: Carbs Ain’t Bad & Cardio Shouldn’t Make You Sad + Many More
Pubblicato: 25/08/2021 -
#11 - Sacha’s Mum Talks Longevity
Pubblicato: 18/08/2021 -
#10 - Goals, Your Why & Working Backwards
Pubblicato: 11/08/2021 -
#9 - Time, Priorities and Being Realistic
Pubblicato: 04/08/2021
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”