Another Mother Runner
A podcast by Another Mother Runner
998 Episodio
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AMR Answers: What Constitutes a "Flat" Course; Blister Prevention
Pubblicato: 15/04/2025 -
Find Your Sport-Support
Pubblicato: 11/04/2025 -
Many Happy Miles: The Unforgiving Hours
Pubblicato: 08/04/2025 -
Bone Stress Injuries in Runners
Pubblicato: 04/04/2025 -
AMR Answers: Successful Race-Corral Seeding; Aqua-Jogging Demystified
Pubblicato: 01/04/2025 -
A Conversation with The Fat Athlete
Pubblicato: 28/03/2025 -
Many Happy Miles: The Long Game
Pubblicato: 25/03/2025 -
A Sports Dietitian Weighs in on GLP-1s and Running
Pubblicato: 21/03/2025 -
AMR Answers: Pre-race Warm-ups; Banishing Plantar Fasciitis
Pubblicato: 18/03/2025 -
How to Get a Runner’s Mindset
Pubblicato: 14/03/2025 -
Many Happy Miles: Cross Training Secrets from Endurance Coaches
Pubblicato: 11/03/2025 -
The Importance of Recovery for Runners
Pubblicato: 07/03/2025 -
AMR Answers: Motivational Treadmill Tricks; Guaranteed Speed-Builders
Pubblicato: 04/03/2025 -
A Sport Psychologist on Perfectionism + Runners
Pubblicato: 28/02/2025 -
Many Happy Miles: Hello, Hybrid Racing
Pubblicato: 25/02/2025 -
AMR Answers: Foam Roller v. Massage Gun; Training for a Backyard Ultra
Pubblicato: 24/02/2025 -
Finding the Truth About Running Injuries
Pubblicato: 21/02/2025 -
Lauren Fleshman on the Power of Journaling
Pubblicato: 14/02/2025 -
Many Happy Miles: Heart Health
Pubblicato: 11/02/2025 -
Steve Magness on How to Perform + Flourish
Pubblicato: 07/02/2025
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
