548 Episodio

  1. Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

    Pubblicato: 01/09/2022
  2. Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405

    Pubblicato: 27/08/2022
  3. The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404

    Pubblicato: 18/08/2022
  4. Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403

    Pubblicato: 11/08/2022
  5. Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

    Pubblicato: 04/08/2022
  6. Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401

    Pubblicato: 28/07/2022
  7. Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

    Pubblicato: 26/07/2022
  8. Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

    Pubblicato: 21/07/2022
  9. Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398

    Pubblicato: 14/07/2022
  10. Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397

    Pubblicato: 07/07/2022
  11. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

    Pubblicato: 30/06/2022
  12. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

    Pubblicato: 23/06/2022
  13. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

    Pubblicato: 16/06/2022
  14. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

    Pubblicato: 09/06/2022
  15. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

    Pubblicato: 07/06/2022
  16. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

    Pubblicato: 26/05/2022
  17. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

    Pubblicato: 19/05/2022
  18. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

    Pubblicato: 12/05/2022
  19. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

    Pubblicato: 05/05/2022
  20. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Pubblicato: 28/04/2022

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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