Align Podcast
A podcast by Aaron Alexander - Giovedì
548 Episodio
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Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406
Pubblicato: 01/09/2022 -
Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405
Pubblicato: 27/08/2022 -
The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404
Pubblicato: 18/08/2022 -
Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403
Pubblicato: 11/08/2022 -
Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402
Pubblicato: 04/08/2022 -
Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401
Pubblicato: 28/07/2022 -
Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400
Pubblicato: 26/07/2022 -
Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399
Pubblicato: 21/07/2022 -
Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398
Pubblicato: 14/07/2022 -
Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397
Pubblicato: 07/07/2022 -
Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396
Pubblicato: 30/06/2022 -
Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395
Pubblicato: 23/06/2022 -
Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394
Pubblicato: 16/06/2022 -
Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393
Pubblicato: 09/06/2022 -
Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392
Pubblicato: 07/06/2022 -
Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391
Pubblicato: 26/05/2022 -
John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390
Pubblicato: 19/05/2022 -
Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389
Pubblicato: 12/05/2022 -
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
Pubblicato: 05/05/2022 -
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387
Pubblicato: 28/04/2022
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander