548 Episodio

  1. My Experience with Somatically Based Therapy and How it May Help You Too | EP 426

    Pubblicato: 08/01/2023
  2. Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425

    Pubblicato: 05/01/2023
  3. 7 Life Changing Lessons From 2022 | EP 424

    Pubblicato: 01/01/2023
  4. Lorin Krenn: Unlocking Intimacy, Navigating Relationships And Learning To Let Go Of Our Past Traumas | EP 423

    Pubblicato: 29/12/2022
  5. Dr. Gloria Mark: How Technology Is Killing Our Attention Spans And Affecting Our Relationships | EP 422

    Pubblicato: 21/12/2022
  6. Dr. Jill Bolte Taylor: Understanding Our Minds, The Effects Of Psychedelics On The Brain And Discovering Your Personality Type | EP 421

    Pubblicato: 14/12/2022
  7. Connie Zack: Understanding Infrared Saunas and How Light Can Improve Your Health | EP 420

    Pubblicato: 08/12/2022
  8. Manoj Dias: What Is Suffering, Why Does It Exist and How Do We End It? | EP 419

    Pubblicato: 01/12/2022
  9. Shaun T: The Difference Between Gay And Straight Relationships, Defeating Gender Roles And The Best Sex Advice | EP 418

    Pubblicato: 24/11/2022
  10. JP Sears: Gender Dysphoria, Freedom of Speech and Uncovering Our Truth | EP 417

    Pubblicato: 16/11/2022
  11. Terry Wahls: Exploring The Nervous System, The Effects Of Autoimmune Diseases And The Importance Of Finding Your Perfect Diet | EP 416

    Pubblicato: 10/11/2022
  12. Jonathan Pageau: Finding Our Purpose In Life, The Meaning Of Religion and The Danger Of Psychedelics | EP 415

    Pubblicato: 03/11/2022
  13. Gerald Pollack: Does Water Have Memory, The Importance Of H3O2 For Our Bodies And Whether Everything We Know About Water Is True | EP EP 414

    Pubblicato: 27/10/2022
  14. Stefanos Sifandos: Why We Cheat, The Meaning Of Infidelity And How Our Past Traumas Affect Our Relationships | EP 413

    Pubblicato: 20/10/2022
  15. Wednesday Martin: Exploring Sexual Myths, The Female Orgasm, And Whether Humans Are Really Meant To Be Monogamous | EP 412

    Pubblicato: 13/10/2022
  16. Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

    Pubblicato: 06/10/2022
  17. Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Posture | EP 410

    Pubblicato: 29/09/2022
  18. Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409

    Pubblicato: 22/09/2022
  19. Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body and Eliminating Pain | EP 408

    Pubblicato: 15/09/2022
  20. Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407

    Pubblicato: 08/09/2022

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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