919 Episodio

  1. Past to Purpose

    Pubblicato: 27/09/2024

  2. Thinking About Legacy

    Pubblicato: 26/09/2024

  3. Applying Your Past

    Pubblicato: 25/09/2024

  4. Exercising Your Past

    Pubblicato: 24/09/2024

  5. Your Applicable Past

    Pubblicato: 23/09/2024

  6. How to Stay Mentally Acute

    Pubblicato: 20/09/2024

  7. The Root of the Matter

    Pubblicato: 19/09/2024

  8. Inspired By Other's Health

    Pubblicato: 18/09/2024

  9. Getting To Know Others

    Pubblicato: 17/09/2024

  10. Loving Yourself and Loving Your Body

    Pubblicato: 16/09/2024

  11. Letting Go of Impressing Others

    Pubblicato: 13/09/2024

  12. Letting Go of Worry

    Pubblicato: 12/09/2024

  13. Letting Go of Control

    Pubblicato: 11/09/2024

  14. Controlling What You Can

    Pubblicato: 10/09/2024

  15. Do What is In Your Control

    Pubblicato: 09/09/2024

  16. Self-Care is a Lifestyle

    Pubblicato: 06/09/2024

  17. Schedule Resting Time

    Pubblicato: 05/09/2024

  18. Rest Within Yourself

    Pubblicato: 04/09/2024

  19. Effort Earns a Break

    Pubblicato: 03/09/2024

  20. Celebrating Labor Day

    Pubblicato: 02/09/2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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