919 Episodio

  1. Grow Into Your Person

    Pubblicato: 30/08/2024

  2. Growth is Uncomfortable

    Pubblicato: 29/08/2024

  3. When to Not Accept Change

    Pubblicato: 28/08/2024

  4. Allowing Change to Assist You

    Pubblicato: 27/08/2024

  5. Change as a Challenge

    Pubblicato: 26/08/2024

  6. Presupposing The Change You Need

    Pubblicato: 23/08/2024

  7. Observe Happy People

    Pubblicato: 22/08/2024

  8. Intentionally Seeing Your Strengths

    Pubblicato: 21/08/2024

  9. Be in Awe of Others

    Pubblicato: 20/08/2024

  10. Experts of Our Brilliance

    Pubblicato: 19/08/2024

  11. The Other Side of Fear

    Pubblicato: 16/08/2024

  12. When I Faced My Fears

    Pubblicato: 15/08/2024

  13. Big Goals & Surmounted Fears

    Pubblicato: 14/08/2024

  14. Tackle What You Fear

    Pubblicato: 13/08/2024

  15. Do It Scared

    Pubblicato: 12/08/2024

  16. Why You Need to Stop Doomscrolling TODAY

    Pubblicato: 09/08/2024

  17. External and Internal Biases

    Pubblicato: 08/08/2024

  18. Intentional Disengagement

    Pubblicato: 07/08/2024

  19. Explicit News

    Pubblicato: 06/08/2024

  20. Confirmation Bias

    Pubblicato: 05/08/2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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