Ageless Athlete - Longevity Insights From Adventure Sports Legends

79 Episodio

1. #18 Matt Eggleton - Ultra Endurance Mountain Biking, the Power of Habit Stacking, Honoring Ones Gifts, and Safety First!

   Pubblicato: 25/04/2024
2. #17 Caroline Paul - From Firefighting to Wing Walking, Transforming Fear into Awe

   Pubblicato: 19/04/2024
3. #16 Hans Florine - El Capitan’s Speed King on Staying Alive, Gender Representation on Big Walls, and Power of Visualization

   Pubblicato: 11/04/2024
4. #15 Wayne Willoughby - From Severe Disability to Big Wall Summits, a Rock Climber's Transformative Story

   Pubblicato: 02/04/2024
5. #14 Dr Natasha Barnes - Teen Bouldering Star to Elite Powerlifting, Injury Truths, and, Gender Dynamics in Strength Sports

   Pubblicato: 26/03/2024
6. #13 Katrin Tomanek - Deep Alaska Kayaking, Dodging Grizzlies, Relentless Preparation, and, Lessons from Cheating Death

   Pubblicato: 21/03/2024
7. #12 Meghan Canfield - Ultra-running Powerhouse, Peaking in her fifties, Overcoming Menopause, Truths for Training and for Life

   Pubblicato: 14/03/2024
8. #11 Maggie & Chuck Odette - Transcending Societal Scripts, Projecting Elite Grades, Making Good Choices, and Aging Joyfully

   Pubblicato: 06/03/2024
9. #10 Frank Chan - Coloring San Francisco's Streets with "Run Art", Bliss of Running Later in Life & Hacks to Train in a Wholesome Way

   Pubblicato: 29/02/2024
10. #9 Tyler Farnham - Surviving Skydiving Tragedy and Opioid Addiction, to Triumphing as a Surfer, and an Award Winning Lifeguard and Ocean Therapist

    Pubblicato: 23/02/2024
11. #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletes Should Discard

    Pubblicato: 16/02/2024
12. #7 Lee Sheftel - Breaking Climbing Records, Biohackery, Celebrating Daily Wins, and Training Smarter Not Harder

    Pubblicato: 10/02/2024
13. #6 Mark 'Doc' Renneker - Pioneering surf discovery in the biggest waves in California, Arctic, Greenland, Iceland; balancing career, life and surf, mobility and diet practices

    Pubblicato: 05/02/2024
14. #5 Ari Tulla - Endurance Sports for Longevity vs Intensity, Water Fasting, Tracking Sleep and Personalized Supplements for All

    Pubblicato: 29/01/2024
15. #4 Tom Addison - Elite Grades, First Ascents, Games Within Climbing, and Endless Wit

    Pubblicato: 22/01/2024
16. #3 Kevin Starr -First to Surf Mavericks AND Climb El Cap, Running a Foundation that Combats Worldwide Poverty

    Pubblicato: 12/01/2024
17. #2 Dr Carling Ursem - Ultra-running across the Sierras, Training in Hypoxic Altitude Tents, Value of a Good Coach, Finding Joy and Magic in Life

    Pubblicato: 12/01/2024
18. #1 Vishal Patel - Chasing the Best Waves, Tuning Body, Mind, Life in Pursuit of Surf Excellence

    Pubblicato: 12/01/2024
19. #0 Ageless Athlete - Tap Into Stories and Secrets of Elite Rock Climbers, Alpinists, Surfers, Runners, Cyclists, et al. How do they do this, and how what can they teach us?

    Pubblicato: 11/01/2024