Afternoon Snack
A podcast by Meredith Root and Alex Parker - Mercoledì
206 Episodio
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Life After CrossFit
Pubblicato: 18/11/2022 -
The 7 Pillars of Great Clients
Pubblicato: 09/11/2022 -
Guest Episode - Meg Perdew
Pubblicato: 02/11/2022 -
Africa
Pubblicato: 23/10/2022 -
Puppies and Competition
Pubblicato: 28/09/2022 -
Summer of '22 Update: Married with a Puppy
Pubblicato: 16/09/2022 -
New Clients and Old Themes
Pubblicato: 22/08/2022 -
Guest Episode - Quinn Anderson Folk
Pubblicato: 30/07/2022 -
Paige Semenza and her Big 4 elements for success
Pubblicato: 13/07/2022 -
On Body Image and Going Viral
Pubblicato: 04/07/2022 -
Assholes on the internet
Pubblicato: 21/06/2022 -
A Big Gay Episode
Pubblicato: 13/06/2022 -
The Reality of Set Point Theory
Pubblicato: 07/06/2022 -
Alex is embarrassed
Pubblicato: 01/06/2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Pubblicato: 31/05/2022 -
How timelines can derail your goals. And joy.
Pubblicato: 22/05/2022 -
Who is Jill Kerslake?
Pubblicato: 19/05/2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Pubblicato: 15/05/2022 -
Lynsey Martin returns to talk about IBS
Pubblicato: 02/05/2022 -
Alex Runs Boston
Pubblicato: 24/04/2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
