ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Mercoledì
306 Episodio
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EP. 146: Simple Strategies For Being on Time and Planning Better
Pubblicato: 20/10/2021 -
Ep. 145: Why is Time So Difficult For Our ADHD Brains?
Pubblicato: 13/10/2021 -
EP. 144: 7 New Ways to Biohack Your ADHD Brain and Stop Rumination NOW
Pubblicato: 6/10/2021 -
EP. 143: It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson
Pubblicato: 29/9/2021 -
EP. 142: ADHD, Nutrition and Intuitive Eating with Becca King
Pubblicato: 22/9/2021 -
EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis
Pubblicato: 15/9/2021 -
EP. 140: ADHD and Relationships With Melissa Orlov
Pubblicato: 8/9/2021 -
EP. 139: ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews
Pubblicato: 1/9/2021 -
EP. 138: ADHD and Vertical Heterophoria with ADHD expert and author René Brooks
Pubblicato: 25/8/2021 -
EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!
Pubblicato: 18/8/2021 -
EP. 136: ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman
Pubblicato: 11/8/2021 -
EP. 135: ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange
Pubblicato: 4/8/2021 -
EP. 134: ADHD, Entrepreneurship and Social Media with Kamden Hainsworth
Pubblicato: 28/7/2021 -
Ep. 133: ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith
Pubblicato: 21/7/2021 -
EP. 132: ADHD and Trauma with Psychotherapist, Denese Marshall
Pubblicato: 14/7/2021 -
EP. 131: ADHD and a Million Gold Stars
Pubblicato: 7/7/2021 -
EP. 130: The Collaborative & Proactive Solutions System for Challenging Kids with ADHD
Pubblicato: 30/6/2021 -
EP. 129: ADHD, Asian Americans and the Model Minority Myth
Pubblicato: 23/6/2021 -
EP. 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern
Pubblicato: 16/6/2021 -
EP. 127: How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges
Pubblicato: 9/6/2021
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
