ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Mercoledì
306 Episodio
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EP. 165: This Might Be One of My Top 3 ADHD Life Hacks Ever!
Pubblicato: 2/3/2022 -
EP. 164: The Best Tool for Managing Anxiety with Kate Moryoussef
Pubblicato: 23/2/2022 -
EP. 163: Entrepreneurialism, ADHD and Irlen Syndrome with Business Coach, Jessi Romero
Pubblicato: 16/2/2022 -
Ep. 162: ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs
Pubblicato: 9/2/2022 -
EP. 161: ADHD and Hypnotherapy with Hypnotherapist, Meggie Houle
Pubblicato: 2/2/2022 -
Ep. 160: ADHD, Dyslexia, Nursing with Entrepreneur and Founder of RekMed, Jennifer Zahourek
Pubblicato: 26/1/2022 -
EP. 159: ADHD, Perimenopause and Menopause with Dr. Susan Varghese
Pubblicato: 19/1/2022 -
EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen
Pubblicato: 12/1/2022 -
EP. 157: The Best ADHD Treatment With or Without Medication
Pubblicato: 5/1/2022 -
EP. 156: How to Choose Your Word for Next Year
Pubblicato: 29/12/2021 -
EP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf
Pubblicato: 22/12/2021 -
EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier
Pubblicato: 15/12/2021 -
EP. 153: ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim
Pubblicato: 8/12/2021 -
Bonus Episode: 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together
Pubblicato: 1/12/2021 -
EP. 152: ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire
Pubblicato: 1/12/2021 -
EP. 151: ADHD Moms, What Really Matters? with Patricia Sung
Pubblicato: 24/11/2021 -
EP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio
Pubblicato: 17/11/2021 -
EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff
Pubblicato: 10/11/2021 -
EP. 148: ADHD and Sleep: Beyond the Boring Strategies
Pubblicato: 3/11/2021 -
EP. 147: ADHD and Resilience with Juliana Hock
Pubblicato: 27/10/2021
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
