A Zen Mind Guided Meditations
A podcast by Jo Rose | A Zen Mind
135 Episodio
-
Good Things Are Coming My Way! Guided Meditation for Abundance, Receiving, & Divine Alignment
Pubblicato: 21/05/2025 -
5-Minute Calming Meditation for Anyone, Anywhere: Clear Your Mind & Recenter
Pubblicato: 19/05/2025 -
Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
Pubblicato: 14/05/2025 -
You Might Also Like: The Oprah Podcast
Pubblicato: 14/05/2025 -
Full Body Gratitude: Guided Meditation
Pubblicato: 12/05/2025 -
You Might Also Like: The Oprah Podcast
Pubblicato: 12/05/2025 -
One Year From Now: Meditation for Motivation, Achieving Goals, & Clarity
Pubblicato: 07/05/2025 -
You Might Also Like: The Oprah Podcast
Pubblicato: 07/05/2025 -
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Pubblicato: 05/05/2025 -
You Might Also Like: The Deep End
Pubblicato: 05/05/2025 -
You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
Pubblicato: 30/04/2025 -
You Might Also Like: Peak Travel
Pubblicato: 30/04/2025 -
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
Pubblicato: 28/04/2025 -
You Might Also Like: The Oprah Podcast
Pubblicato: 28/04/2025 -
Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
Pubblicato: 23/04/2025 -
Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Pubblicato: 21/04/2025 -
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Pubblicato: 16/04/2025 -
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
Pubblicato: 14/04/2025 -
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
Pubblicato: 09/04/2025 -
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
Pubblicato: 07/04/2025
Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
