How to Train a Happy Mind

A podcast by Scott Snibbe - Martedì

Martedì

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252 Episodio

  1. Guided Meditation: Compassion through Looking Inside #133

    Pubblicato: 02/05/2023
  2. Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett #132

    Pubblicato: 25/04/2023
  3. Meditation on Gratitude, Dedication, and Determination #45 [rebroadcast]

    Pubblicato: 18/04/2023
  4. Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

    Pubblicato: 11/04/2023
  5. Guided Meditation on Consciousness #131

    Pubblicato: 04/04/2023
  6. Free Will, Consciousness, & Reality with Dr. Anil Seth #130

    Pubblicato: 28/03/2023
  7. The Interdependent Self - Guided Meditation #43

    Pubblicato: 21/03/2023
  8. Who Am I? Happiness, Selfishness, and Self-ness #42 [rebroadcast]

    Pubblicato: 14/03/2023
  9. Compassion with Ven. Sangye Khadro and Scott Snibbe #129

    Pubblicato: 07/03/2023
  10. Kim Stanley Robinson and Robert Thurman: Climate, Politics, and the Dalai Lama #128

    Pubblicato: 28/02/2023
  11. The Interdependent Nature of Reality #39 [rebroadcast]

    Pubblicato: 21/02/2023
  12. Guided Meditation: Exploring the Texture of the Mind #127

    Pubblicato: 14/02/2023
  13. The Buddhist Understanding of the Mind with Emily Hsu #126

    Pubblicato: 07/02/2023
  14. Meditation on How Things Exist #38 [rebroadcast]

    Pubblicato: 31/01/2023
  15. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Pubblicato: 24/01/2023
  16. Meditation on Equanimity for Parents and Teens #125

    Pubblicato: 17/01/2023
  17. Parenting Teens with Buddhist Family Counselor Richard Prinz #124

    Pubblicato: 10/01/2023
  18. Universalizing our Problems and Pleasures - Guided Meditation #32 [rebroadcast]

    Pubblicato: 03/01/2023
  19. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Pubblicato: 27/12/2022
  20. Guided Meditation for Kids #123

    Pubblicato: 19/12/2022

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site