How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153

This is an exciting episode for the podcast because my book, How to Train a Happy Mind, comes out today. To celebrate its release, we're sharing a conversation I had with best-selling author Vicki McKenzie a couple of weeks ago at a book preview event in London, in front of a live audience.This podcast is where I developed most of the ideas for the book, based on more than a decade leading meditations that eventually formed many of our episodes. I want to thank all our listeners for your feed...