How to Train a Happy Mind

274 Episodio

1. Be Willing to Get Woke - Interview with Dr. Jan Willis #33

   Pubblicato: 15/09/2020
2. Guided Meditation: Universalizing our Problems and Pleasures #32

   Pubblicato: 08/09/2020
3. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31

   Pubblicato: 01/09/2020
4. Guided Tonglen Meditation: Exchanging Yourself with Others #30

   Pubblicato: 18/08/2020
5. Guided Compassion Meditation #29

   Pubblicato: 11/08/2020
6. What Is Compassion? #28

   Pubblicato: 04/08/2020
7. Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness #27

   Pubblicato: 28/07/2020
8. Guided Meditation on Love #26

   Pubblicato: 21/07/2020
9. What Is Love? #25

   Pubblicato: 14/07/2020
10. The Dalai Lama’s “Simple Meditation” #24

    Pubblicato: 07/07/2020
11. Guided Meditation: Transforming Bias with Equanimity #23

    Pubblicato: 30/06/2020
12. Spiritual Democracy #22

    Pubblicato: 23/06/2020
13. Interview: Venerable Robina Courtin — Buddha's Science of Mind #21

    Pubblicato: 17/06/2020
14. Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatter #20

    Pubblicato: 09/06/2020
15. The Adventure So Far: Analytic Meditation on the Stages of the Path #19

    Pubblicato: 02/06/2020
16. Guided Meditation: Renunciation #18

    Pubblicato: 26/05/2020
17. The Red Pill of Renunciation - Embracing Reality as It Is #17

    Pubblicato: 19/05/2020
18. Guided Meditation: Letting Go of Suffering #16

    Pubblicato: 12/05/2020
19. Am I More Important Than Everyone Else in the Universe? #15

    Pubblicato: 05/05/2020
20. What Do You Do When You're Alone? #14

    Pubblicato: 28/04/2020