310 Episodio

  1. Guided Death and Rebirth Meditation with Laurie Anderson #107 [rebroadcast]

    Pubblicato: 06/01/2026

  2. Laurie Anderson's Buddhism, Art, Meditation, and Death as Adventure [Full Uncut Interview] #212

    Pubblicato: 30/12/2025

  3. Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]

    Pubblicato: 23/12/2025

  4. What Is Meditation? #2 [rebroadcast]

    Pubblicato: 16/12/2025

  5. Meditation on the Subtle Body #211

    Pubblicato: 09/12/2025

  6. Scott Snibbe's Buddhist Art: Hidden Geometries #210

    Pubblicato: 02/12/2025

  7. Rethinking Thanksgiving: A Buddhist Perspective #209

    Pubblicato: 25/11/2025

  8. What Is A Skeptic’s Path to Enlightenment? #1 [rebroadcast]

    Pubblicato: 18/11/2025

  9. Guided Drawing Meditation with John Simon Jr. #208

    Pubblicato: 11/11/2025

  10. Drawing As Meditation with John Simon Jr. #207

    Pubblicato: 04/11/2025

  11. Guided Meditation on Pleasure #85 [rebroadcast]

    Pubblicato: 28/10/2025

  12. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Pubblicato: 21/10/2025

  13. Meditation on Falling in Love with the Future—Rob Hopkins #206

    Pubblicato: 14/10/2025

  14. How to Fall in Love with the Future—Rob Hopkins #205

    Pubblicato: 07/10/2025

  15. Meditation for Angry Parents #204

    Pubblicato: 30/09/2025

  16. Loving Our Parents, Loving Our Children #76 [rebroadcast]

    Pubblicato: 23/09/2025

  17. Emptiness of Self Guided Meditation with Geshe Sherab #203

    Pubblicato: 16/09/2025

  18. What is Emptiness? with Geshe Sherab #202

    Pubblicato: 09/09/2025

  19. Full Awareness of Breath Meditation with Larry Ward [Memorial]

    Pubblicato: 02/09/2025

  20. Healing America's Racial Karma with Larry Ward [Memorial]

    Pubblicato: 26/08/2025

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site