A New Way of Being
A podcast by Simon Mundie
408 Episodio
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Sir Andy Murray’s coach on The Way of the Tortoise
Pubblicato: 07/02/2025 -
Mastering the skill of breathing for resilience and wellbeing: David Jackson - PART 2
Pubblicato: 04/02/2025 -
Mastering the skill of breathing to enhance resilience and wellbeing: Oxygen Advantage master trainer David Jackson
Pubblicato: 03/02/2025 -
Overcome burnout and develop resilience - by doing nothing: Steve Magness
Pubblicato: 31/01/2025 -
The transformative power of forgiveness: How Richard McCann forgave his Mother's killer Peter Sutcliffe
Pubblicato: 27/01/2025 -
Why positive thinking is overrated and what to do instead: US Open winner Dominic Thiem
Pubblicato: 24/01/2025 -
The Power of Presence: A Grand Slam Champion's take on Mindful Eating
Pubblicato: 22/01/2025 -
How to beat insomnia — by sleeping like a caveman: Sleep Expert Merijn van de Laar
Pubblicato: 20/01/2025 -
How to rest and recover like a premier league footballer: with elite sport sleep coach Nick Littlehales
Pubblicato: 17/01/2025 -
Bridging the Physical and Spiritual: Men's Health Fitness Director Andrew Tracey
Pubblicato: 13/01/2025 -
Step Into 2025: Why Walking is the Ultimate Brain Booster
Pubblicato: 10/01/2025 -
Your Willpower Is Weak – But Your Design Power Is Strong (90-Second Reminder)
Pubblicato: 08/01/2025 -
Beyond Burnout: Embracing Rest and Self-Compassion with Fiona Agombar
Pubblicato: 06/01/2025 -
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
Pubblicato: 30/12/2024 -
Johann Hari on Stolen Focus and Reclaiming Attention
Pubblicato: 17/12/2024 -
Why Multitasking Is Ruining Your Brain (And How to Fix It) – With Johann Hari
Pubblicato: 13/12/2024 -
The End of Self-Improvement: Joan Tollifson on the Art of Just Being
Pubblicato: 09/12/2024 -
The Truth About Imposter Syndrome - with Dr. Russ Harris
Pubblicato: 06/12/2024 -
Radical Acceptance: Rejection as a Path to Belonging
Pubblicato: 02/12/2024 -
Redefining Success: The Power of Flow - with Adrian Chiles
Pubblicato: 29/11/2024
A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.
