80/20
A podcast by Lily Rakow - Giovedì
Categorie:
208 Episodio
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How To Level Up Your Lifestyle
Pubblicato: 19/10/2021 -
It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits
Pubblicato: 18/10/2021 -
3 Steps To Reset & Regroup When Life Gets Stressful
Pubblicato: 23/09/2021 -
Life Update: Merch, Programs, Moving, & More!
Pubblicato: 17/09/2021 -
Commitment > Motivation: 4 Simple Steps To Stay On Track & Aligned With Your Goals
Pubblicato: 09/09/2021 -
How I Became A Health Coach As A 21 Year Old College Student
Pubblicato: 02/09/2021 -
Fresh Starts, Saying No, & Making Friends As An Adult
Pubblicato: 30/08/2021 -
A Convo About Body Image
Pubblicato: 26/08/2021 -
Change Your State | Motivation Monday #2
Pubblicato: 23/08/2021 -
Setting Boundaries With Social Media | blocking haters, rules I follow, & why I stopped vlogging for a while
Pubblicato: 19/08/2021 -
20 Healthy Habits You Need To Start In College
Pubblicato: 12/08/2021 -
Simplify Your To-Do List & Set Goals For This Week
Pubblicato: 09/08/2021 -
When Your Ship Starts To Sink...
Pubblicato: 05/08/2021 -
Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton
Pubblicato: 02/08/2021 -
GIRL TALK: Birth Control, Ex-BBFs, & Confidence
Pubblicato: 29/07/2021 -
Navigating A Bad Day + How To Increase Your Energy
Pubblicato: 26/07/2021 -
Lexie Rakow | Skipping College + Doing What Makes You Happy
Pubblicato: 21/07/2021 -
You Know You Best, Quotes I Live By, + Current Favorites
Pubblicato: 15/07/2021 -
My Healthy Travel + Vacation Routine
Pubblicato: 12/07/2021 -
How To Become "THAT GIRL"
Pubblicato: 08/07/2021
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com