80/20

A podcast by Lily Rakow - Giovedì

Giovedì

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208 Episodio

  1. How To Level Up Your Lifestyle

    Pubblicato: 19/10/2021
  2. It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits

    Pubblicato: 18/10/2021
  3. 3 Steps To Reset & Regroup When Life Gets Stressful

    Pubblicato: 23/9/2021
  4. Life Update: Merch, Programs, Moving, & More!

    Pubblicato: 17/9/2021
  5. Commitment > Motivation: 4 Simple Steps To Stay On Track & Aligned With Your Goals

    Pubblicato: 9/9/2021
  6. How I Became A Health Coach As A 21 Year Old College Student

    Pubblicato: 2/9/2021
  7. Fresh Starts, Saying No, & Making Friends As An Adult

    Pubblicato: 30/8/2021
  8. A Convo About Body Image

    Pubblicato: 26/8/2021
  9. Change Your State | Motivation Monday #2

    Pubblicato: 23/8/2021
  10. Setting Boundaries With Social Media | blocking haters, rules I follow, & why I stopped vlogging for a while

    Pubblicato: 19/8/2021
  11. 20 Healthy Habits You Need To Start In College

    Pubblicato: 12/8/2021
  12. Simplify Your To-Do List & Set Goals For This Week

    Pubblicato: 9/8/2021
  13. When Your Ship Starts To Sink...

    Pubblicato: 5/8/2021
  14. Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton

    Pubblicato: 2/8/2021
  15. GIRL TALK: Birth Control, Ex-BBFs, & Confidence

    Pubblicato: 29/7/2021
  16. Navigating A Bad Day + How To Increase Your Energy

    Pubblicato: 26/7/2021
  17. Lexie Rakow | Skipping College + Doing What Makes You Happy

    Pubblicato: 21/7/2021
  18. You Know You Best, Quotes I Live By, + Current Favorites

    Pubblicato: 15/7/2021
  19. My Healthy Travel + Vacation Routine

    Pubblicato: 12/7/2021
  20. How To Become "THAT GIRL"

    Pubblicato: 8/7/2021

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

Visit the podcast's native language site