#120 - Losing 100cm and beating her menopausal and thyroid issues with Tania Lutton

Tania is in her early 50's and is married with two kids. Before she came into our program, she was running on the treadmill - sometimes twice daily - and eating broccoli, seeds, and all kinds of stuff she thought she had to in order to feel good and lose weight. She had thyroid issues, menopausal symptoms and just couldn't lose weight without starving herself. She has a really cool story and I think a lot of women can relate to it. In this episode, Tania and I chat about:➡️The diets and exercises Tania tried before our program➡️How Tania lost 100 cm and eliminated her menopausal symptoms➡️What health issues she was having before the program➡️How she avoided thyroid surgery➡️What she’s enjoyed the most about the program➡️How many calories she’s consuming daily➡️How this new way of eating has fit with her family➡️What she eats on a daily basis➡️Her advice to women debating whether or not they should try our programLINKSPurchase Saturée Liver capsules: https://www.saturee.com.au/collections/supplements-1/products/a-liver-capsules use discount code KITTY05 for 10% off.Follow Kitty on Instagram 👉  https://www.instagram.com/kittyblomfield/Join our 7 Day Eat More, Train Less, Get Results Challenge 👉  https://www.nustrength.com.au/7D-challenge-V1Want to know more about our 16 week Winatlife Accelerator Program? 👉 Book your callSHOW NOTES03:00 - Tania Lutton's background05:23 - The types of diets and exercise programs  shes tried 08:50 - The results that she saw while doing the program09:30 - Some of the foods and supplements that helped her09:46 - Her past menopausal symptoms09:53 - What helped improve her thyroid issues without undergoing surgery12:06 - Saturee A+ Liver Capsule14:20 - How many calories she eats per day 15:40 - What she enjoyed most about the program16:30 - What she found the most challenging about the program17:40 - How this new way of eating has fit with her family19:31 - Her advice to women who are still sitting on the fence and haven't joined the program yet Advertising Inquiries: https://redcircle.com/brands