#106 - The truth about Sugar and Diabetes with Isaac Pohlman
Weight Loss For Women: empowering health, strength and nourishment - A podcast by Kitty Blomfield - Mercoledì
I’ve been dying to get Issac on the podcast! I highly recommend following him, he's a wealth on information and he is a type 1 diabetic.Many women I speak to think that sugar causes diabetes and insulin resistance. So I thought it would be a great opportunity to get Isaac on to break down some of the misconceptions around sugar, diabetes and insulin resistance. We cover:➡️His story and background➡️How Isaac found pro-metabolic eating➡️The difference between type 1 and type 2 diabetes➡️How stress contributes to poor health, diabetes and insulin resistance ➡️Why people think sugar causes diabetes➡️How polyunsaturated fats interfere with carb/sugar metabolism➡️Isaac's process with his diabetic clients➡️What foods Isaac recommends to diabetics➡️Why potassium is important ➡️The importance of balancing your meals➡️Salt and its benefits➡️How often Isaac takes insulin and what improvements he’s seen eating pro-metabolically LINKSFollow Kitty on Instagram 👉 https://www.instagram.com/kittyblomfield/Follow Isaac on Instagram 👉 https://www.instagram.com/isaacpohlman/Join our 7 Day Eat More, Train Less, Get Results Challenge 👉 https://www.nustrength.com.au/7D-challenge-V1Want to know more about our 16 week Winatlife Accelerator Program? Book your free call 👉 https://go.oncehub.com/Callwiththeteamv1SHOW NOTES04:22 - Isaac Pohlman's story and background06:42 - How Isaac found pro-metabolic eating09:18 - The difference between type 1 and type 2 diabetes13:30 - How stress contributes to poor health, diabetes and insulin resistance15:44 - Why people think sugar causes diabetes19:18 - How polyunsaturated fats interfere with carb/sugar metabolism21:00 - Isaac's process with his diabetic clients22:42 - What foods Isaac recommends to diabetics25:23 - Why potassium is important27:20 - The importance of balancing your meals29:16 - Salt and its benefits32:58 - How often Isaac takes insulin and what improvements he’s seen eating pro-metabolically Advertising Inquiries: https://redcircle.com/brands
