Pt 3: This ONE Financial Practice Will Change Your Life | Vicky Reynal

In part three, Vicky shares some useful tips for unlearning toxic beliefs around money, how to overcome the fear of checking your bank account and the importance of recognising where you are with money.Plus, Vicky and Dr Alex George discuss how to deal with overwhelm and whether there’s a risk of becoming too obsessed with money…Follow @vickyreynalpsychotherapy and buy her book ‘Money on Your Mind: The Psychology of Your Financial Habits’. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!  Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.