Session 07
Meditation Minutes - A three-week introduction to mindful meditation through guided meditations. - A podcast by Hemant Bhanoo
Categorie:
A recap of week one, and what to do if you get sleepy.
Meditation Minutes - A three-week introduction to mindful meditation through guided meditations. - A podcast by Hemant Bhanoo
A recap of week one, and what to do if you get sleepy.