77 Episodio

  1. How We Shut Down What We Want

    Pubblicato: 03/06/2021
  2. The High Bar of Expectations Can Crush Our Creativity

    Pubblicato: 22/05/2021
  3. Training to Be Relaxed in Stressful Situations

    Pubblicato: 08/05/2021
  4. A Well Lived Life of Purpose

    Pubblicato: 04/05/2021
  5. Wanting More Time for Your Meaningful Work

    Pubblicato: 22/04/2021
  6. Delight in Uncertainty

    Pubblicato: 17/04/2021
  7. Getting Good at Just Starting a Difficult Task

    Pubblicato: 15/04/2021
  8. Becoming Trustable

    Pubblicato: 09/04/2021
  9. The Guilt of Not Working More, When We’re Done for the Day

    Pubblicato: 27/03/2021
  10. The Fear of Putting Our Work Out There

    Pubblicato: 18/03/2021
  11. Allowing Ourselves to Feel Joy During the Day

    Pubblicato: 13/03/2021
  12. Meaningful Impact When the New World Has Not Emerged Yet

    Pubblicato: 11/03/2021
  13. Death Isn’t the End

    Pubblicato: 05/03/2021
  14. Staying at the Edge of Uncertainty

    Pubblicato: 03/03/2021
  15. First Two Steps to Creating Resilience

    Pubblicato: 27/02/2021
  16. Creating Impact When You’re Overwhelmed

    Pubblicato: 25/02/2021
  17. Positive Feedback Loops

    Pubblicato: 20/02/2021
  18. Relaxing with Chaos

    Pubblicato: 13/02/2021
  19. The Quest for Impact, Not Productivity

    Pubblicato: 12/02/2021
  20. Three Practices to Celebrate Your Day

    Pubblicato: 06/02/2021

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site