184 Episodio

  1. 1969: The Most Life Changing Benefit of Meditation

    Pubblicato: 26/07/2023

  2. 1968: How and When to Change Positions During a Meditation

    Pubblicato: 26/07/2023

  3. 1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness

    Pubblicato: 19/07/2023

  4. 1966: Paul Quinton - Connecting to Spirit to Move the World Forward

    Pubblicato: 17/07/2023

  5. 1965: Tatiana Flow - Connecting People to Source to Live an Abundant Life

    Pubblicato: 13/07/2023

  6. 1964: Swami Nityananda - Helping Meditators Deepen Their Spiritual Practice

    Pubblicato: 10/07/2023

  7. 1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation

    Pubblicato: 05/07/2023

  8. 1962: How to Meditate when You Are Sick

    Pubblicato: 28/06/2023

  9. 1961: Thomas Sterner - Freeing us From Intrusive Thoughts

    Pubblicato: 26/06/2023

  10. 1960: It's Just a Thought by Thomas Sterner

    Pubblicato: 21/06/2023

  11. 1959: Constantin Morun - Life Empowerment Mentor and Host of the UnleashThyself Podcast

    Pubblicato: 17/06/2023

  12. 1958: Tricycle Week - Each Other's Bodhisattvas

    Pubblicato: 15/06/2023

  13. 1957: Tricycle Week - Buddhism and Plum Village After Thich Nhat Hanh

    Pubblicato: 13/06/2023

  14. 1956: Tricycle Week - Humorist David Sedaris and Ann Tashi Slater

    Pubblicato: 08/06/2023

  15. 1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

    Pubblicato: 06/06/2023

  16. 1954: Tricycle Week - How to Be Your Own Soulmate by Sister Dang Nghiem

    Pubblicato: 05/06/2023

  17. 1953: Andrew Safer - Helping Students Find Peace Through Mindfulness

    Pubblicato: 01/06/2023

  18. 1952: 5 Ways Meditation Helps You Become Calmer

    Pubblicato: 30/05/2023

  19. 1951: Marc Max Pollock - Author of Curious Avatar: Spiritual Energy, Personal Transformation, and the Meaning of Life

    Pubblicato: 23/05/2023

  20. 1950: Tracey Whittet - Energy Healer and Inner Awareness Facilitator

    Pubblicato: 23/05/2023

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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