Zen Commuter
A podcast by Thom Walters
184 Episodio
-
Breath as a Bridge: Exploring Meditation with Trea Drake
Pubblicato: 24/04/2025 -
Restoring Balance: Energy Healing and Inner Calm with Mary Sanders
Pubblicato: 16/04/2025 -
From Philosophy to Practice: Jonah Primo’s Guide to Everyday Mindfulness
Pubblicato: 09/04/2025 -
Creative Calm: A Conversation with Jodi Rose Gonzales
Pubblicato: 04/04/2025 -
Embracing the Divine Feminine: A Conversation with Leslie Draffin
Pubblicato: 28/03/2025 -
Tricycle Week: Sitting Still in a World That Won’t Stop—Overcoming Discomfort in Meditation
Pubblicato: 26/03/2025 -
Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?
Pubblicato: 22/03/2025 -
Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace
Pubblicato: 21/03/2025 -
Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas
Pubblicato: 19/03/2025 -
Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh
Pubblicato: 14/03/2025 -
Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)
Pubblicato: 04/03/2025 -
Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness
Pubblicato: 28/02/2025 -
How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana
Pubblicato: 26/02/2025 -
Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience
Pubblicato: 13/02/2025 -
Catherine Duncan - Author of Everyday Awakening
Pubblicato: 11/02/2025 -
Catherine Duncan - Author of Everyday Awakening
Pubblicato: 07/02/2025 -
Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior
Pubblicato: 04/02/2025 -
Exercises for Becoming a Better Visualizer
Pubblicato: 29/01/2025 -
Overcoming One of the Greatest Hurdles When Starting to Meditate
Pubblicato: 28/01/2025 -
2087: Humanity's Spiritual Rebirth by Forrest Rivers
Pubblicato: 23/01/2025
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
