You Make Sense
A podcast by Sarah Baldwin - Martedì
32 Episodio
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Experiencing Healthy Love for the First Time
Pubblicato: 10/12/2024 -
Getting to Know Your Protector Parts: Perfectionist, Procrastinator & More
Pubblicato: 03/12/2024 -
Family Systems and the Roles We Play
Pubblicato: 26/11/2024 -
How to Tangibly Step Toward Your Purpose
Pubblicato: 19/11/2024 -
Parts Work: How Different Parts of Us Show Up in Our Lives
Pubblicato: 12/11/2024 -
Why We Choose the Partners We Choose
Pubblicato: 05/11/2024 -
Understanding Your Relationships: The Connection Between Attachment Theory & Polyvagal Theory
Pubblicato: 29/10/2024 -
How To Regulate Your Nervous System
Pubblicato: 22/10/2024 -
Resolving Trauma to Step Into the Life Meant for You
Pubblicato: 15/10/2024 -
The Roadmap to Somatic Healing: Using Science to Heal in a Way That Works
Pubblicato: 08/10/2024 -
Understanding Why You’re Stuck: Using Polyvagal Theory to Unlock the Life You Desire
Pubblicato: 01/10/2024 -
How Your Nervous System Creates Your Entire Experience
Pubblicato: 24/09/2024
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
