Yoga with Clem (in English)

83 Episodio

1. #14 How To Deal With A Lack of Motivation?

   Pubblicato: 22/08/2023
2. Q&A #9 - One thing I don't like about yoga, and other questions!

   Pubblicato: 18/08/2023
3. #13 Are You On/Off With Your Practice?

   Pubblicato: 15/08/2023
4. Q&A #8 - How to avoid falling back into the stress trap after a holiday, and other awesome questions!

   Pubblicato: 11/08/2023
5. #12 How To Keep Practicing With As Little Effort As Possible

   Pubblicato: 08/08/2023
6. Q&A #7 - Routines during changing times, Morning/Evening yoga, When is it OK to try advanced postures

   Pubblicato: 04/08/2023
7. #11 A Simple Shift to Improve Your Life As A Whole

   Pubblicato: 01/08/2023
8. Q&A #6 - How to be Present, How to Break the Cycle, Is Yoga Better in the Morning or Evening

   Pubblicato: 28/07/2023
9. #10 Is It Okay to Listen to Music During Yoga?

   Pubblicato: 25/07/2023
10. Q&A #5 - What to do in times of stress, Flexibility & ROM, Gaining strength, Favourite posture

    Pubblicato: 21/07/2023
11. #9 The Best Thing You Can Do For Your Mental And Physical Health

    Pubblicato: 18/07/2023
12. Q&A #4 - Overcoming ageing and negative thoughts, Best stretching technique, Poledancing

    Pubblicato: 14/07/2023
13. #8 How Often Should I Do Yoga?

    Pubblicato: 11/07/2023
14. Q&A #3 - Outtraining sedentarity, Overcoming laziness, Breathing in the chest or belly

    Pubblicato: 07/07/2023
15. #7 How Do I Know If I'm Doing It Right?

    Pubblicato: 04/07/2023
16. Q&A #2 - Yoga for sleep, Meditation posture, How much should I sleep, Holiday routine

    Pubblicato: 30/06/2023
17. #6 Do I have to meditate to practice mindfulness?

    Pubblicato: 27/06/2023
18. Q&A #1 - My Meditation Journey, Frequency of Practice

    Pubblicato: 23/06/2023
19. #5 Is This Yoga or Meditation?

    Pubblicato: 20/06/2023
20. #4 Want To Stretch More Effectively? Relax!

    Pubblicato: 13/06/2023