Yoga with Clem (in English)

83 Episodio

1. Q&A #30 - Dealing with rumination & resisting other people's stress

   Pubblicato: 12/04/2024
2. #33 Expressing your Wants & Needs without guilt

   Pubblicato: 05/04/2024
3. #32 Finding what works for you

   Pubblicato: 29/03/2024
4. Q&A #29 - How important is limb alignment in yoga? and other great questions

   Pubblicato: 22/03/2024
5. Q&A #28 - Struggle with catching yourself when you slouch?

   Pubblicato: 15/03/2024
6. #31 Fierce Self-Compassion & Adapting your routine to the seasons of life

   Pubblicato: 01/03/2024
7. #30 You are not LAZY! (Why you don't do what you should be doing)

   Pubblicato: 27/02/2024
8. Q&A #27 - How to deal with overwhelm when I have too much to do?

   Pubblicato: 09/02/2024
9. Q&A #26 - How to deal with unpleasant people?

   Pubblicato: 02/02/2024
10. Q&A #25 - The best self-care hack & Breathing exercises with a blocked nose

    Pubblicato: 19/01/2024
11. Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!

    Pubblicato: 12/01/2024
12. Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)

    Pubblicato: 22/12/2023
13. Q&A #22 - Is it common to wake up in the middle of the night? (and other great questions!)

    Pubblicato: 15/12/2023
14. #29 Ishvarapranidhana, surrender and let go

    Pubblicato: 05/12/2023
15. Q&A #21 - Can you become TOO flexible? (and other great questions!)

    Pubblicato: 01/12/2023
16. #28 Svadhyaya: how well do you know yourself?

    Pubblicato: 28/11/2023
17. #27 Tapas, but not the delicious kind, sorry

    Pubblicato: 21/11/2023
18. Q&A #20 - Office Syndrome and how to avoid pain when sitting all day

    Pubblicato: 17/11/2023
19. #26 Santosha: can we be content with what we have (and who we are)?

    Pubblicato: 14/11/2023
20. Q&A #19 - Impact of diet on flexibility, Is a morning routine better than an evening one, Thoughts on doing yoga on YouTube

    Pubblicato: 10/11/2023