128 Episodio

  1. 68 Approaches for Anxiety: Community Conversations with Caroline Wybar

    Pubblicato: 06/04/2023

  2. 67 Hyaluronan, Fascia & Yoga: Research Roundup

    Pubblicato: 30/03/2023

  3. 66 Beginner's Mind: Community Conversations with Kylie Rook

    Pubblicato: 23/03/2023

  4. 65 Spiritual Imposter Syndrome: Community Conversations with Dana Diament

    Pubblicato: 16/03/2023

  5. 64 Impactful Pain Strategies

    Pubblicato: 09/03/2023

  6. 63 Yoga and Osteoporosis: Community Conversations with Michaela Smith

    Pubblicato: 02/03/2023

  7. 62 Yoga During Menstruation: Yes or No?

    Pubblicato: 23/02/2023

  8. 61 What to Expect When You Dissect

    Pubblicato: 16/02/2023

  9. 60 Strength Training Myths Debunked: Expert Insights with Jenni Tarma

    Pubblicato: 09/02/2023

  10. 59 Explore the Dark Side: Community Conversations with Steph Wall

    Pubblicato: 02/02/2023

  11. 58 Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM

    Pubblicato: 26/01/2023

  12. 57 Drishti, the Potency of Our Focus: Research Roundup

    Pubblicato: 19/01/2023

  13. 56 Controversial Cues Unpacked: Community Conversation with Dana Diament and Valerie Knopik PhD

    Pubblicato: 12/01/2023

  14. 55 Resolutions, Healthy Habits, & Kicking Off 2023

    Pubblicato: 05/01/2023

  15. 54 Love Those Hips! All About the Hip Labrum

    Pubblicato: 08/12/2022

  16. 53 Favorite Takeaways & Recaps – Our One Year Celebration

    Pubblicato: 01/12/2022

  17. 52 Nitric Oxide: Research Roundup

    Pubblicato: 24/11/2022

  18. 51 Breast Cancer & Yoga: Expert Insights with Breast Cancer Surgeon Doreen Wiggins MD

    Pubblicato: 17/11/2022

  19. 50 Stronger After Surgery: Community Conversations with Alice Blunden

    Pubblicato: 10/11/2022

  20. 49 Epigenetics, Mental Health & Yoga: Expert Insights with Valerie Knopik PhD

    Pubblicato: 03/11/2022

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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