198 Episodio

  1. #118: How to Sit and Appreciate the Moment

    Pubblicato: 31/03/2022
  2. #117: Celebrating Holi with Susanna Barkataki

    Pubblicato: 24/03/2022
  3. #116: How to Shine the Lamp of Knowledge on Your Yoga Journey

    Pubblicato: 17/03/2022
  4. #115: Recognizing Cultural Appropriation in the Yoga Classroom with Anusha Moore

    Pubblicato: 10/03/2022
  5. #114: A Call to Ahimsa and a Prayer For Peace in Ukraine

    Pubblicato: 03/03/2022
  6. #113: Deconstructing the Definition of Balance and Harmony

    Pubblicato: 24/02/2022
  7. #112: Discriminative Discernment: How to Break Out of Your Box of Possibility

    Pubblicato: 17/02/2022
  8. #111: The Fight For Social Justice in India with Prachi Patankar

    Pubblicato: 10/02/2022
  9. #110: Beginning Anapanasati: How to Add Meditation to Your Yoga Practice

    Pubblicato: 03/02/2022
  10. #109: How To Embrace Loss and Change On Our Yoga Journey

    Pubblicato: 27/01/2022
  11. #108: Giving Thanks: A Metta Practice in Gratitude

    Pubblicato: 20/01/2022
  12. #107: Learning How To Unlearn with Ro Averin

    Pubblicato: 13/01/2022
  13. #106: Finding the Heart of Yoga with Shakira Bouwer

    Pubblicato: 06/01/2022
  14. #105: Yoga Questions Answered

    Pubblicato: 30/12/2021
  15. #104: Failure, Boredom, And Fear In Ashtanga Yoga

    Pubblicato: 23/12/2021
  16. #103: Putting In The Work And What That Means In Ashtanga Yoga

    Pubblicato: 16/12/2021
  17. #102: Meditation to Love Your Body

    Pubblicato: 09/12/2021
  18. #101: Join Us For the Grand Opening of the Miami Yoga Garage

    Pubblicato: 02/12/2021
  19. #100: Creating Accessible Ashtanga Yoga with Kino MacGregor

    Pubblicato: 25/11/2021
  20. #99: Building a Practice of Courage and Compassion with Jivana Heyman

    Pubblicato: 18/11/2021

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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