350 Episodio

  1. How to Release Repressed Emotions and Dissolve Emotional Pain

    Pubblicato: 30/03/2024

  2. Why Your Inner Child Is Fearful & Scared: Inner Child Healing

    Pubblicato: 23/03/2024

  3. Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing

    Pubblicato: 16/03/2024

  4. How to Manage Physical Pain Using the Power of Your Mind

    Pubblicato: 09/03/2024

  5. I Am Enough - A Powerful Guided Meditation with David

    Pubblicato: 02/03/2024

  6. Who Made You Believe You Are Not Good Enough?

    Pubblicato: 24/02/2024

  7. Why Emotions Are Healthy - How to Use Your Emotions

    Pubblicato: 17/02/2024

  8. Is Your Fearful Inner Child Controlling You?

    Pubblicato: 10/02/2024

  9. You Can Cope - A Powerful Guided Meditation with David

    Pubblicato: 03/02/2024

  10. Are You Feeling Unloved? Here Is the Solution

    Pubblicato: 27/01/2024

  11. How to Stop Negative Thoughts and Critical Self-Talk

    Pubblicato: 20/01/2024

  12. How to Manifest What You Want

    Pubblicato: 13/01/2024

  13. Inner Child Healing - A Powerful Guided Meditation with David

    Pubblicato: 06/01/2024

  14. Inner Child Healing Tips for 2024 - 4 Essential Steps!

    Pubblicato: 30/12/2023

  15. How to Be More Gentle With Yourself

    Pubblicato: 23/12/2023

  16. Why You Can't Let Go of Past Hurt

    Pubblicato: 16/12/2023

  17. How to Stay Calm During Stressful Times

    Pubblicato: 09/12/2023

  18. Understand The Origin of Your Emotions

    Pubblicato: 02/12/2023

  19. Overcome The Fears That Hold You Back

    Pubblicato: 25/11/2023

  20. How to Improve Your Self-Belief

    Pubblicato: 18/11/2023

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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