Wise Effort
A podcast by Dr. Diana Hill - Lunedì
157 Episodio
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The Four Great Life Tasks with Stephen Batchelor
Pubblicato: 05/08/2024 -
The Way Out Is In with Jo Confino
Pubblicato: 29/07/2024 -
Wise Parenting with ACT
Pubblicato: 22/07/2024 -
Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry
Pubblicato: 15/07/2024 -
(Replay) Wake Up, Slow Down, and Resist Busyness
Pubblicato: 08/07/2024 -
Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy
Pubblicato: 30/06/2024 -
The Future of Wise Leadership with Dr. Emma Sappälä
Pubblicato: 24/06/2024 -
Designing Your Perfect Movement Plan with Katy Bowman
Pubblicato: 17/06/2024 -
6 Ways to Boost Your Creativity
Pubblicato: 10/06/2024 -
Creativity, Comedy, and Letting It Be Bad With “The Daily Show’s” Sarah Hamblin
Pubblicato: 03/06/2024 -
3 Simple Tips to Turn Your Energy Around Each Day
Pubblicato: 27/05/2024 -
Designing Positive Impact Work and a Vision for Tomorrow With Brendan Kiernan
Pubblicato: 20/05/2024 -
Living Life on Your Own Terms With Michael Herold (Real Play)
Pubblicato: 13/05/2024 -
How to Use a Mantra with Dr. Diana Hill
Pubblicato: 06/05/2024 -
How to Build Secure Relationships in an Insecure World With Dr. Ann Kelley
Pubblicato: 29/04/2024 -
Trapped By Your Own Success? Embrace Values and Commitment with Jennie Nash (Real Play)
Pubblicato: 22/04/2024 -
Kids, Social Media, and Digital Thriving with Dr. Emily Weinstein
Pubblicato: 15/04/2024 -
How to Sit With an Uncomfortable Feeling
Pubblicato: 08/04/2024 -
In This Moment, You Are Enough with Ofosu Jones-Quartey
Pubblicato: 01/04/2024 -
The Confidence To Speak Up with Jane Chapman (Real Play)
Pubblicato: 25/03/2024
Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual health. ...you appreciate science but are open to exploring spirituality and contemplative practices. ...you have an open, beginner’s mind. ...you believe there’s a better way to live and are ready to apply your wisdom. We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way. Join us at Wise Effort!
